3 Ingredient Fudge

Easiest and best-tasting fudge you will ever make, got 3 minutes? and these 3 ingredients? You can whip this up fast

3 Ingredient Fudge

What you need
1 can sweetened condensed milk
2 cups semi-chocolate chips
1 tsp vanilla extract

Prepare an 8×8 pan by spraying with cooking spray and line with parchment paper. 
In a 2-quart measuring cup or bowl, heat chocolate chips and milk on high in the microwave for 1 minute. Remove from microwave and stir to combine. If needed, heat again for 30 seconds. Stir until the chips are completely melted and chocolate is smooth. Stir in vanilla and pour into your pan. Let fudge cool completely before cutting into 1-inch squares. I put mine in the fridge for a few hrs to help cool it down. 
Freezes well too 🙂 
Enjoy

Instant Pot Mexican Chicken

I came up with this one night and my family loves it. I have made it 2 x now and this has become a staple in our house 🙂 I hope y’all enjoy it as much as my guys do. … Continue reading

STREET TACOS – Keto recipe

🌮 STREET TACOS 🌮

Makes 9 tacos. Low carb and Keto friendly. Feel free to double the recipe to make more!

Ingredients:
1 lb Meat, thin steak skirt meat (Carne asada)
Juice of 1 orange
Juice of 3 limes
Teaspoon pepper
1/2 teaspoon of salt
Combine these ingredients and marinate meat for 2-3 hours

Shells:
BelGioioso Provolone Slices (9)

Brown meat in skillet with a tablespoon of Kerry Gold butter

Bake Provolone slices flat on a cookie sheet at 350° for about 13 minutes or until they become a golden brown. Remove cheese slices promptly from cookie sheet and lay on taco shaped tool. We used a large bowl to create the “taco shell” shape. As the shells cool they will harden.

Turn shells over and fill with meat, cilantro, Pico de Gallo & avocado.

Enjoy! Low carb and Keto friendly.

Bacon Cheeseburger Casserole

Bacon Cheeseburger Casserole

This is a really easy casserole to make that is keto approved and low carb.

Ingredients

2 pounds ground beef
1/2 teaspoon onion powder
1/2 teaspoon Garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 pound bacon cooked and chopped
4 large eggs
1 can tomato paste 6 ounces
1/2 cup heavy cream
12 ounces cheddar cheese grated and divided

Instructions

Cook bacon in the oven.
Brown ground beef with garlic powder and onion powder. Drain (optional)
In a medium bowl, whisk together eggs, tomato paste, heavy cream, salt, and pepper until well combined. Stir 8 ounces of the grated cheese into egg mixture.
Mix your sauce and cooked hamburger together and place mixture into casserole dish.
Sprinkle remaining cheese and bacon over top.
Bake at 350°F for 30-35 minutes or until golden brown on top

Low Carb Cookie Recipes

Tis the Season!! For all my Low Carb folks!
I’ve been looking ALL over for this one to share with ya’ll!!
You do not have to ruin your low carb plan this holiday season!! 🎅🎄

Low Carb Almond Sugar Cookies

1-1/4 cup almond flour
1 cup Stevia
1/4 cup butter, at room temperature
1 large egg
1 teaspoon vanilla
additional stevia, for decorating
Pre-heat oven to 350 F. Line baking sheets with parchment paper or a non-stick baking mat. Stir together flour and stevia. Blend in butter, egg and vanilla until well mixed. Form into 1-inch balls on a cookie sheet and flatten each with a fork. Sprinkle with additional stevia. Bake for 8 minutes or until set but not brown. Allow to cool for 2 minutes on baking sheet then remove to wire racks to cool.

Low Carb Brownies

Makes about 48
1 cup ground almonds, well sifted
1/2 teaspoon baking powder
1/2 teaspoon salt
1-3/4 cups Stevia
1 cup unsalted butter
4 ounces unsweetened baking chocolate, chopped (or 3/4 cup cocoa and 1/4 cup butter)
2 teaspoons vanilla
4 extra large eggs, beaten
1 cup chopped pecans
Preheat oven to 350 F. Butter a 9″ x 13″ cake pan. Stir together almonds, baking powder, salt and stevia; set aside. In a microwave bowl, on high, melt the butter and the chocolate, stirring frequently. Beat eggs and vanilla together. Stir in the dry mixture, mix well. Add chocolate and mix again then stir in the pecans. Pour into the prepared pan, spread evenly. Bake for about 20 minutes or until a toothpick inserted in the center comes out clean. Check at 15 minutes. Do not overbake. Cool on wire rack, cut into 48 squares.
Note: 1.8 net carbs per square

Low Carb Chocolate Chip Cookies

1 cup butter, softened
1-1/2 cups Stevia
1-1/2 teaspoons dark molasses
2 large eggs
1 cup almond flour
1 cup vanilla whey protein powder
1/4 cup oat bran
1 teaspoon baking soda
1 teaspoon salt
12 ounces sugar free chocolate bar, chopped into small pieces
1 cup chopped walnuts or pecans
Preheat oven to 375°F. Line baking sheets with parchment paper or a non-stick baking mat. Beat together butter, Stvia, and molasses until light and fluffy. Add eggs, one at a time, and beat well after each addition. In a separate bowl, stir together ground almonds, vanilla whey protein powder, oat bran, baking soda and salt. Stir almond flour mixture into butter mixture until blended. Stir in nuts and chopped chocolate bars. Drop by rounded tablespoons onto preparted baking sheets. Flatten with palm of hand. Bake for 10 minutes, or until golden. Allow to cool for 2 minutes on baking sheet then remove to wire racks to cool.

Low Carb Peanut Butter Cookies

1.3 grams of carbs per cookie
Makes about 40
1/2 cup sugar-free chunky peanut butter
3/4 cup heavy cream
1/2 cup chopped pecans
2 teaspoons vanilla extract
4 packets of sugar substitute
2 tablespoons soy flour
1 teaspoon baking powder
Pre-heat oven to 375 F. Line a baking sheet with parchment paper or a non-stick baking mat, or spray it with non-stick cooking spray. In a large mixing bowl blend together all ingredients. Drop by teaspoons on prepared baking sheet. You should have 40 cookies. If you have more, the carb count per cookie will be less, and if you have less than 40 cookies the carb count will be more. Bake about 10 minutes or until set. Cool for 1 minute on baking sheet then remove to wire racks to cool completely.

Low-Carb Snickerdoodles

Ground almonds create an “almond flour” which is a wonderful substitute for wheat flour for many baking recipes.
Makes about 26
1/2 cup butter, softened
1-1/2 cups ground almonds
1 cup granulated Stevia
1 large egg
1/2 teaspoon vanilla extract
1/4 teaspoon baking soda
1/4 teaspoon cream of tartar
2 tablespoons granulated Stevia
1 teaspoon cinnamon
In a medium bowl, beat butter until creamy. Add half the ground almonds, 1 cup Stevia, egg, vanilla, baking soda and cream of tartar. Beat until well combined. Beat in remaining ground almonds. Cover and chill in bowl for 1 hour. Pre-heat oven to 350 F. In a small bowl, combine the 2 tablespoons Stevia and the cinnamon; mix well. Roll chilled dough into 1-inch balls. Gently roll each ball in the cinnamon-Stevia mixture to coat and place 2 inches apart on an ungreased baking sheet. Bake 10-12 minutes until lightly browned at the edges. Carefully remove from pan to cooling rack to cool completely.
Note: 1.5 net carbs per cookie

ENJOY 

 

Lisa’s Spinach And Shrimp Alfredo

This took me a few tries to perfect in the Instant Pot 🙂 My Family LOVED it, now keep in mind that I am feeding 4 men, so you can half this recipe easily or make lots, it’s yummy the 2nd day too. I have an 8 quart Instant Pot and love it 🙂 This is the BEST Alfredo ever, I made some for our cousins and they LOVED it too 
 
Lisa’s Spinach And Shrimp Alfredo
 
What you Need
2 packages of large cooked shrimp thawed and the tails taken off (i used the 25 count ones)
6 cups chicken broth
5 garlic cloves minced
1 tsp nutmeg
1/2 tsp salt
1 tsp pepper
1 package of fettucini broken in half
4 cups heavy cream
2 cups of Grated Parmesan cheese (I used a parmesan and asiago blend)
Pepper to taste
1 container of Baby Spinach
 
Defrost shrimp (if frozen) in cold water. And remove shells and tails.
 
Add chicken broth, garlic, nutmeg, and salt and pepper to the pot and mix well.
 
Then add fettuccine noodles, making sure to spread them apart as much as possible. DO NOT STIR!
 
Then add cream, making sure that all noodles are submerged. AGAIN… DO NOT STIR!!
 
Lock lid and cook for 5 minutes at high pressure. Once cook time is complete, do a quick-release pressure.
 
Mix pasta and sauce together well and make sure you break up any noodles that may be stuck together.
 
Add all cheese to the pot and mix well, now add shrimp and the spinach to the pot and mix very good making sure to submerge all shrimp and Spinach.
 
Return lid to pot and let sit for about 10 minutes. The shrimp and spinach will cook in the residual heat, and the sauce will thicken the longer it sits.
 
Serve topped with black pepper and more cheese.
Enjoy
Don’t have an instant pot? Get one to make these awesome recipes here on Amazon

Instant Pot Mashed Potatoes

Instant Pot Mashed Potatoes

RICH & CREAMY MASHED POTATOES MADE ALL IN YOUR INSTANT POT…START TO FINISH IN UNDER 30 MINUTES. I AM IN CALIFORNIA AND MY COUSINS ORDERED ONE AND I MADE THESE IN THEM FOR THEM AND THEY LOVED THEM, THEY WERE UNSURE ABOUT HOW TO USE ONE AND AFTER I SHOWED THEM THEY WERE SO EXCITED TO TRY MORE RECIPES 🙂  MY COUSIN LORIE IS SO EMPRESSED HOW QUICK AND EASY IT WAS TO MAKE THEM  AND HOW AMAZING THEY TASTED. IF YOU DON’T OWN ONE I SUGGEST YOU GET ONE 🙂 YOU WONT REGRET IT AT ALL!! GET YOUR INSTANT POT HERE ON AMAZON. 

NOW ON TO THE RECIPE 😀

 

INGREDIENTS

  • 1 cup water
  • 4 1/2 lbs russet potatoes, peeled and cut into 1 inch cubes
  • 3-4 garlic cloves, minced
  • 3 teaspoons salt
  • 2 teaspoons pepper
  • 3-4 tablespoons butter
  • 1/2 – 1 cup milk
  • 1/2 cup sour cream
  • Additional salt & pepper to taste

DIRECTIONS

Place water and peeled potatoes into the Instant Pot

Stir in garlic, salt and pepper

Close and seal instant pot and set on High for 10 minutes

Once done cooking quick release the steam

Add in butter, 1/2 cup milk and sour cream

Mash with a hand masher until desired consistency is reached, or use a hand mixer for more of a whipped potato

Taste and adjust seasoning as needed

Serve and ENJOY!

The New HempWorx Products are HERE!

I am super excited to announce new products that I learned of last night at our company convention!!!

The New HempWorx Products are HERE!

Hemp-Infused Coffee:

– 5mg of Hemp Oil Extract Per Cup
– Instant Coffee with Arabica Beans
– Chaga Mushrooms
– 30 Servings Per Box
– Cruelty Free
– Keto Friendly
– Gluten Free
– Vegan
– Zero THC
– Mix into 8-12oz of hot water

CBD Keto Coffee Creamers:

– Three Flavors – Hazelnut, Mocha, Vanilla
– 5mg of Hemp Oil Extract Per Cup
– Garcinia Cambogia
– MCT Oil
– Coconut Milk Powder
– Keto
– 15 Servings Per Box
– Gluten Free
– Vegan
– Sugar Free
– Zero THC
– Mix into any 8-12oz cup of coffee

500mg & 750mg Full Spectrum Oil, Cinnamon Flavor:

– 500mg & 750mg
– Full Spectrum / Whole Plant Extract
– Hemp-Seed Oil
– Hemp-Derived CBD
– Cinnamon Flavor

OUR SHOPPING CART FOR THE PRODUCTS ARE OPEN NOW THESE PRODUCTS WILL MOVE FAST, SO GET YOUR ORDER IN AS SOON AS THE CART OPENS!

We are so excited for you to try these incredible products, you will not be disappointed! Get them on my website at www.cbdwithlisa.com

HempWorx CBD Oil for Fibromyalgia

HempWorx CBD Oil Testimonies and Reviews for Fibromyalgia

Not all CBD oil products are created equally.  HempWorx has the purest CBD oil on the market.

“I suffer with fibromyalgia for at least the last 20 years.  Lately I was on gabapenton and then percocet.  I tried different CBD products (3) and did not get the results you talk about.  Then I decided to try your cbd.  The results are amazing.  Last Sunday was my grandsons 6th birthday.  Took all my medicine and the cbd and was able to go to the bounce house and watch my grandson having so much fun.  Then I went back to my sons house for the party.  I didn’t have to go home early.  Had a great time and my grandson was so happy that I could stay for the whole party.  I am taking 750 and using 20 drops.  It is amazing and that I can control my pain.  It’s been 20 long years of being out of  control.  Thank you for letting me know about this fabulous (product)”


Fibromyalgia & Lupus flare-ups are a thing of the past with HempWorx CBD oil!

“Most people that know me also know that when the weather changes or when it rains I flare up. No matter hows mall the weather change is, it flares my Fibro & Lupus up. During tragic weather such as hurricanes, tornados, floods or severe storms I can barely function. I lay around in tears, extremely swollen, the fatigue is like a 100lb weight on my shoulders, and I usually have a migraine so bad I can’t see straight. I stay in a confused daze and cannot focus on even the smallest tasks. I’m lucky if I can walk to the bathroom.  I can feel the weather coming from several states over. Well I’m here to tell you NOT TODAY! All thanks to my HempWorx CBD oil Instead of waking in my own personal hell from the weather, I woke up a little sore, a light headache that’s gone now, and still have actual energy and can focus!! I got out of bed, got my daughter ready for school, and even at only 4 yrs old she knows that when it rains, I hurt bad. She wrapped her arms around me and her sweet little voice said “mommy are you hurting?” When I said no baby, she said I love you so much mommy! She smiled and happy to go to school. It breaks my heart that she has seen me have very bad days. But today I’m ok! I cannot be more thankful for my oil, this is amazing! I know I’ll be ok, and I’ll be able to take care of my sweet kiddos anytime the weather suddenly changes! I’m not saying this is a magical cure, but it is pretty close!”


Fibromyalgia relief with HempWorx CBD oil taken daily

“There is a light at the end of the Tunnel… So as many of you know… I suffer from this horrible sydrome…and it is horrible… for the past 5 years this has taken over pretty much all of waking moments along with other medical issues….. Most of you who know me have been with me through it all….. But Today I am 22 days pain free!! I can’t even believe how this all happended….I am just as amazed as, my friends are…none of us can believe how long I suffered and now in literally a matter of 3 days I was completely pain free….. How? Well let me tell you…..Months ago my Friend told me about something called CBD Oil….I heared him, but I didn’t listen…..I went on just suffering along… Then My friend Suan talked to me about it one night, when I was at my lowest point…..just wanting to give up…this was just the wasn’t way I wanted to live…always in constant pain…. Susan said, I will send you some CBD Oil…and the rest is history my friends.. I started using 5 squirts under my tongue and holding it for 2 minutes, swished it over my tongue before I swallowed it….and done… The results were immediate, although in the beginning I was only doing 3 squirts…it did take my pain away, but not completely….it was not until I upped the dosage to 5 squirts that I saw complete results…… NO PAIN…..I became so thrilled over the results that I became a Distributor ……If I can help even one person and that person helps one person and so on…we can all be out of pain and regaining our lives back….sound good? I have my life back!!!! I want you to have yours back too!”


Systemic Lupus, Severe RA, Sjogren’s disease, Fibromyalgia

“So let me tell u how this pure Hempworx cbd oil has changed my life. Ive been sick for 5 years. Systemic Lupus, Severe RA, Sjorgrens disease, Fibromyalgia, etc. Bed ridden a lot of days. Lost my career in the legal field after 13 years; i just wanted to die most days. 3 months ago i was almost bed ridden. My RA had gotten so bad i had lost complete use  of my right hand (im right handed) and my brain had swollen so bad from inflammation i couldnt even drive a lot of days bc i would get lost. My friend Josh Lacy introduced me to CBD oil. The first day i got the oil i slept all night for the 1st time in years and woke up with way less pain. Now its weeks later and this week i push mowed an acre without stopping and powerwashed my house yesterday. My pain is mostly gone and my energy is back. I am in remission now after years and years of hell. My brain swelling has gone down tremendously and my doctors are wowed by it. My husband Jeremiah  has been having severe trouble with his blood pressure and one time using the cbd it went back to normal. Dr. NAGY said keep it up its working u are now healthy as a horse. Everyone who has tried it have seen so many benefits. Ive went from 28 pills a day to 7…. think about it. Why would u want to deprive yourself of a natural substance that is proven to heal your body?”


Fibro, migraines, cramps and CBD oil

“I have a little testimony I would like to share. The HempWorx 500mg CBD oil I take twice a day has done wonders for my Sciatica and RLS. I am now cramp free. Trust me they were very bad. My husband has found relief for his Fibro, migraines and hand cramps as well. I made a slight boo boo and ran out of my drops before my second bottle arrived. (I waited to long to order the second bottle) woke up this morning aching from things I haven’t felt since my first day of using the CDB oil. A lot of people are saying that it does nothing for them. They should stop taking it for a few days and see what changes they notice. Some changes I never noticed until I didn’t take my drops for two days. Paying the price for running out and I will certainly not make this mistake twice. Gotta have my CBD oil !!!!”


COPD, Bipolar Disorder, Fibromyalgia, Depression, Anxiety, and Arthritis

“I have COPD, Bipolar Disorder, Fibromyalgia, Depression, Anxiety, and my spine is eaten up with arthritis. I am in pain 24/7. The doctors had me on 100 mcg fentynal patch, percocet, muscle relaxers, and a long list of other meds. I had to walk using a cane. I got the HEMPWORX CBD oil, and by the 3rd day I was walking without my cane. I am now off the toxic fentynal and percocet. The oil is a miracle for me. It helps with my anxiety and eases my back pain. I cant thank the person that introduced me to it enough. If you have pain please go for it go and order a bottle, do it today so you too can ease your pain in just a few days.”


Severe Fibromyalgia CBD oil review

I am so blessed to be able to share something so life changing with you! This is what I’ve always prayed for! Check out what my friend Gela who has severe Fibromyalgia told me about her experience with her CBD oil so far… “My pain doc was amazed with how well im doing. She touched my trigger spots and i did not wince and say ow or jump off the table Deb said her eyes were huge. She said this is the best she has ever seen me.” Wouldn’t you rather take something natural and healthy for the pain instead of medications that are not natural?? “I just wanted to say that I am totally amazed.. I am now off all my pain meds for my fibromyalgia & also Xanax for anxiety. We hosted 40 people for 2 days over the Holiday…I would have been in bed for 2 days before using the CBD Oil.. but yesterday I felt so good I even forgot to take my oil  Plus my sister who has been fighting lung cancer for the past 2 years, was able to relax when I gave her the oil, so she is starting to use it too”


Rheumatoid Arthritis, fibromyalgia and migraine issues better thanks to HempWorx CBD

“I’m writing this to let everyone know that this CBD oil is an answer to prayer for me!!! I have had fibromyalgia for 35 yrs Raynauds syndrom RA for 8 yrs. migraines for 25 yrs psoriasis, connective tissue issues, severe acid redux with vomiting in the middle of the night IBS, brain fog anxiety and depression !!! The struggles of living this way were awful!!! The CBD oil has allowed me to have my life back!!! I used to need 2 days to recuperate if I had a good day and did too much!! Now I don’t need any recuperate days !!! It is amazing how this oil works for so many health concerns! All the conditions I mentioned above are 100% better! I praise God for allowing me to find this miracle!! I hope this testimony will help someone else get their life back too

If you are interested in learning more about this quality CBD oil, check out my site www.cbdwithlisa.com

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The Food and Drug Administration (FDA) considers non-THC based hemp products to be “food based” and therefore legal without a medical marijuana license.

Pecan Pound Cake

I LOVE Pound cake and this one is soo good. This is VERY easy to make one of our family Fav’s 

Pecan Pound Cake

1 cup Butter (or marg.) Softened
2 cups Sugar
6 eggs separated
3 cups of flour
1/4 teaspoon Baking Soda
1 cup yogurt, plain or sour cream
2 cups Pecans chopped to 4 cups

1. Cream butter and sugar until light and fluffy. Add egg yolks, one at a time, beating well after each addition. Set aside about 1/4 cup flour. Combine remaining flour and soda; add to creamed mixture alternately with yogurt, beat well after each addition. Fold in stiffly beaten egg whites.
Dredge pecans in reserved flour, and fold into batter.

2. Spoon batter into a greased and floured 10-inch tube pan or Bundt pan. Bake at 300 for 1-1/2 hours. Cool 15 minutes before removing from pan.