Where is your Heart?

You may not be perfect, but God is not basing your value on your performance. He’s looking at your heart. He is looking at the fact that you’re trying. Joel Osteen

What is PERFECT anyways?? I don’t think there is anyone in this world that is. We have all made mistakes in the past, BUT God is not holding anything against you. He’s not judging you by your mistakes. He’s not finding fault in you. We are the only ones who find fault in ourselves.
How many time have you said “I’m not worthy, I can’t do it, HOW many times have you believed the lies of others? We are sometimes our own worst enemies.
TODAY I want you to STOP telling yourselves these lies. You need to DECLARE it,
I AM WORTHY, I CAN DO IT, I AM LOVED, I AM BEAUTIFUL <3
So you don’t have a lot of money, or a nice car, or a fancy house, you know what I dont either, BUT I know I am BLESSED in so many other ways its crazy, you need to stop and look at what you do have and STOP putting those negative thoughts in your head. I always think back to “The Help” those famous words “You is Kind, You is smart , You is important” . AND YES YOU ARE, So today start by telling your self these things. Get yourself out of the negative rut you have put yourself in and start by telling yourself these things EVERY DAY. DECLARE IT and see what happens <3
I AM BLESSED
I HAVE ABUNDANCE
I AM SMART
I AM IMPORTANT
I AM BEAUTIFUL
I AM WORTHY
I AM LOVED

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Beauty

BEa-utiful!!!

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“People can call you many different things, but you are not what people call you. You are what you answer to.” Joel Osteen
You ARE Exactly what YOU think you ARE…if you think badly of yourself and talk negative about yourself that is the image you send out. Today I am not gonna say alot .. instead I want you to do something…..I want you to get up.. go stand in front of a mirror and look yourself in the eye….WHO ARE YOU…Are YOU Happy…… Do you start your day with Good Morning Lord or is it Good Lord its Morning??? Think about that ….. Have a Blessed Day …. And Go Look in that mirror…NOW!
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I spent years of my life totally disconnected from my body. Either I was at war with my body, trying to control it by dieting or I was punishing it through disordered eating, or just ignoring it altogether. I felt as if my body was wrong and somehow had nothing to do with the “real me”. I was waiting until I lost weight to live my life. Waiting for my ideal body to show up one day and rescue me, and give me permission to live out loud. I probably don’t have to tell you that living like that is pretty miserable. I’ve been fortunate; yoga, hiking and being in nature, and learning to stay present have cracked open a whole different way of life.
Lots of us feel as if our bodies have betrayed us. They don’t do what we say. Plenty of us are postponing “living our real life” until we lose weight. I want you to stop doing that.

If you’re not living out loud because you think you’re going to look hideous in a bathing suit at the beach or that you’ll clear out a room if you walk in wearing a pair of shorts that actually show a bit of cellulite, then why is life worth living at all? If everyone waited until they looked perfect to go outside, the streets of your city would be more deserted than an episode of The Walking Dead.

The past is a real jerk– when I think back it makes me sad all the years I wasted being hurt and sad because of what others said to or about me!!!!

Stop and think about it – really and truly, the only reason any given sucky moment, day, or situation feels miserable or bad is because you are comparing it to a past moment, day, situation. Now I know this thinking can get a little woo-woo – of course if you’ve just been in a car accident and you are in physical pain from broken bones, or you’ve just been diagnosed with cancer – yes… clearly, that sucks.

But if some jerk on the street just called you fat or you are having a bad hair day or your skin just broke out before your big date, or you stammered a bit when you gave that speech and you’re beating yourself up over it, STOP. Get some perspective.
This moment is just one flash in a series of a million other moments.
This too shall pass.
No feeling is final.

A surefire way to make yourself miserable is to live in the past or in some future fantasy in your head. You can stop making yourself miserable by coming to this moment. Being present.

Please stop waiting for some magic moment (that may never happen) to come around. Some magic moment where you are tall, thin, have smooth skin, no cellulite, have a voice that doesn’t sound annoying when you hear yourself recorded.

Please stop waiting to go live your life, put on a swimsuit, dance at a club, give that hot guy your phone number, buy a pair of shorts, join a book club, show up for that exercise class, start practicing yoga, start lifting weights, start moving your body.
Just show up. Just go do what you love. Stop worrying about whether or not you look cool or nerdy or fat or stupid. You look fine. Your body is fine. You are the only one judging yourself as harshly as you are.

Stop planning and just start doing.
Please don’t wait until you’re thinner or have the perfect outfit. Don’t wait for motivation, just show up. Go outside. Start walking. Get on your bike and pedal. Go to the beginners yoga class. Call the gym and ask for a tour. Text your friend and invite her to go dancing with you. Give the hot guy your phone number. Laugh. Be loud. Louder, please.
When you’re on your deathbed, I guarantee you won’t wish that you did more situps or worried a little more about your fat thighs. Go live your life. You totally deserve it.
What’s stopping you?
What little things are stopping you from living the life you want? What “first step” can you take today?  http://spiritoftheearth.SBC90.com/

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