Instant Pot Mashed Potatoes

Instant Pot Mashed Potatoes

RICH & CREAMY MASHED POTATOES MADE ALL IN YOUR INSTANT POT…START TO FINISH IN UNDER 30 MINUTES. I AM IN CALIFORNIA AND MY COUSINS ORDERED ONE AND I MADE THESE IN THEM FOR THEM AND THEY LOVED THEM, THEY WERE UNSURE ABOUT HOW TO USE ONE AND AFTER I SHOWED THEM THEY WERE SO EXCITED TO TRY MORE RECIPES 🙂  MY COUSIN LORIE IS SO EMPRESSED HOW QUICK AND EASY IT WAS TO MAKE THEM  AND HOW AMAZING THEY TASTED. IF YOU DON’T OWN ONE I SUGGEST YOU GET ONE 🙂 YOU WONT REGRET IT AT ALL!! GET YOUR INSTANT POT HERE ON AMAZON. 

NOW ON TO THE RECIPE 😀

 

INGREDIENTS

  • 1 cup water
  • 4 1/2 lbs russet potatoes, peeled and cut into 1 inch cubes
  • 3-4 garlic cloves, minced
  • 3 teaspoons salt
  • 2 teaspoons pepper
  • 3-4 tablespoons butter
  • 1/2 – 1 cup milk
  • 1/2 cup sour cream
  • Additional salt & pepper to taste

DIRECTIONS

Place water and peeled potatoes into the Instant Pot

Stir in garlic, salt and pepper

Close and seal instant pot and set on High for 10 minutes

Once done cooking quick release the steam

Add in butter, 1/2 cup milk and sour cream

Mash with a hand masher until desired consistency is reached, or use a hand mixer for more of a whipped potato

Taste and adjust seasoning as needed

Serve and ENJOY!

The New HempWorx Products are HERE!

I am super excited to announce new products that I learned of last night at our company convention!!!

The New HempWorx Products are HERE!

Hemp-Infused Coffee:

– 5mg of Hemp Oil Extract Per Cup
– Instant Coffee with Arabica Beans
– Chaga Mushrooms
– 30 Servings Per Box
– Cruelty Free
– Keto Friendly
– Gluten Free
– Vegan
– Zero THC
– Mix into 8-12oz of hot water

CBD Keto Coffee Creamers:

– Three Flavors – Hazelnut, Mocha, Vanilla
– 5mg of Hemp Oil Extract Per Cup
– Garcinia Cambogia
– MCT Oil
– Coconut Milk Powder
– Keto
– 15 Servings Per Box
– Gluten Free
– Vegan
– Sugar Free
– Zero THC
– Mix into any 8-12oz cup of coffee

500mg & 750mg Full Spectrum Oil, Cinnamon Flavor:

– 500mg & 750mg
– Full Spectrum / Whole Plant Extract
– Hemp-Seed Oil
– Hemp-Derived CBD
– Cinnamon Flavor

OUR SHOPPING CART FOR THE PRODUCTS ARE OPEN NOW THESE PRODUCTS WILL MOVE FAST, SO GET YOUR ORDER IN AS SOON AS THE CART OPENS!

We are so excited for you to try these incredible products, you will not be disappointed! Get them on my website at www.cbdwithlisa.com

Laundry Cheat Sheet

LAUNDRY CHEAT SHEET

Got Stains? Try these stain remover recipes 🙂

Armpit Stains
1 Tsp Dawn Dishwashing Liquid (Blue original)
1-2 Tsp Baking Soda
2-3 Tsp Peroxide
Apply to stain with a toothbrush and work it into the stain. Let sit for a few hours and then wash as usual.

Blood Stains
Soak the stained item in COLD water, then apply an equal amount of ammonia and water directly on the stain and let it sit. Wash.

INK
Massage aerosol Hairspray to ink stain and then run under cold water. Repeat until gone

Antiperspirant Stains
1/2 Tsp Dawn Dishwashing Liquid (Blue original)
Several drops of Vinegar
1/2 Cup of Water
Apply to stain with a rag and let sit for a few minutes, rinse with water and blot dry.

Gum
Freeze the gum by applying ICE and then the gum will break off in pieces.

Makeup Stains
Use a pretreat spot remover. Let sit a few minutes. If that does not work then try rubbing in Alcohol and then wash.

Red Wine
Apply white wine to stain if you have it and then sprinkle salt. It should take the stain out
or
Blot up the excess red wine
Presoak the stain in a solution of 1-quart warm water and 1/2 teaspoon Dawn liquid detergent and let stand for 15 minutes.
Rinse with water and apply area with rubbing alcohol.
Rinse again with water and allow to dry.

Coffee
2 Cups Cold Water
1 Tsp. Vinegar
Apply mixture to stain and let sit for a few minutes. Wash as normal

Chocolate Stain Remover
Work a pretreater in the fabric from behind. Let sit for a few minutes. Repeat as needed until the stain is gone. Wash as normal.

HempWorx CBD Oil for Fibromyalgia

HempWorx CBD Oil Testimonies and Reviews for Fibromyalgia

Not all CBD oil products are created equally.  HempWorx has the purest CBD oil on the market.

“I suffer with fibromyalgia for at least the last 20 years.  Lately I was on gabapenton and then percocet.  I tried different CBD products (3) and did not get the results you talk about.  Then I decided to try your cbd.  The results are amazing.  Last Sunday was my grandsons 6th birthday.  Took all my medicine and the cbd and was able to go to the bounce house and watch my grandson having so much fun.  Then I went back to my sons house for the party.  I didn’t have to go home early.  Had a great time and my grandson was so happy that I could stay for the whole party.  I am taking 750 and using 20 drops.  It is amazing and that I can control my pain.  It’s been 20 long years of being out of  control.  Thank you for letting me know about this fabulous (product)”


Fibromyalgia & Lupus flare-ups are a thing of the past with HempWorx CBD oil!

“Most people that know me also know that when the weather changes or when it rains I flare up. No matter hows mall the weather change is, it flares my Fibro & Lupus up. During tragic weather such as hurricanes, tornados, floods or severe storms I can barely function. I lay around in tears, extremely swollen, the fatigue is like a 100lb weight on my shoulders, and I usually have a migraine so bad I can’t see straight. I stay in a confused daze and cannot focus on even the smallest tasks. I’m lucky if I can walk to the bathroom.  I can feel the weather coming from several states over. Well I’m here to tell you NOT TODAY! All thanks to my HempWorx CBD oil Instead of waking in my own personal hell from the weather, I woke up a little sore, a light headache that’s gone now, and still have actual energy and can focus!! I got out of bed, got my daughter ready for school, and even at only 4 yrs old she knows that when it rains, I hurt bad. She wrapped her arms around me and her sweet little voice said “mommy are you hurting?” When I said no baby, she said I love you so much mommy! She smiled and happy to go to school. It breaks my heart that she has seen me have very bad days. But today I’m ok! I cannot be more thankful for my oil, this is amazing! I know I’ll be ok, and I’ll be able to take care of my sweet kiddos anytime the weather suddenly changes! I’m not saying this is a magical cure, but it is pretty close!”


Fibromyalgia relief with HempWorx CBD oil taken daily

“There is a light at the end of the Tunnel… So as many of you know… I suffer from this horrible sydrome…and it is horrible… for the past 5 years this has taken over pretty much all of waking moments along with other medical issues….. Most of you who know me have been with me through it all….. But Today I am 22 days pain free!! I can’t even believe how this all happended….I am just as amazed as, my friends are…none of us can believe how long I suffered and now in literally a matter of 3 days I was completely pain free….. How? Well let me tell you…..Months ago my Friend told me about something called CBD Oil….I heared him, but I didn’t listen…..I went on just suffering along… Then My friend Suan talked to me about it one night, when I was at my lowest point…..just wanting to give up…this was just the wasn’t way I wanted to live…always in constant pain…. Susan said, I will send you some CBD Oil…and the rest is history my friends.. I started using 5 squirts under my tongue and holding it for 2 minutes, swished it over my tongue before I swallowed it….and done… The results were immediate, although in the beginning I was only doing 3 squirts…it did take my pain away, but not completely….it was not until I upped the dosage to 5 squirts that I saw complete results…… NO PAIN…..I became so thrilled over the results that I became a Distributor ……If I can help even one person and that person helps one person and so on…we can all be out of pain and regaining our lives back….sound good? I have my life back!!!! I want you to have yours back too!”


Systemic Lupus, Severe RA, Sjogren’s disease, Fibromyalgia

“So let me tell u how this pure Hempworx cbd oil has changed my life. Ive been sick for 5 years. Systemic Lupus, Severe RA, Sjorgrens disease, Fibromyalgia, etc. Bed ridden a lot of days. Lost my career in the legal field after 13 years; i just wanted to die most days. 3 months ago i was almost bed ridden. My RA had gotten so bad i had lost complete use  of my right hand (im right handed) and my brain had swollen so bad from inflammation i couldnt even drive a lot of days bc i would get lost. My friend Josh Lacy introduced me to CBD oil. The first day i got the oil i slept all night for the 1st time in years and woke up with way less pain. Now its weeks later and this week i push mowed an acre without stopping and powerwashed my house yesterday. My pain is mostly gone and my energy is back. I am in remission now after years and years of hell. My brain swelling has gone down tremendously and my doctors are wowed by it. My husband Jeremiah  has been having severe trouble with his blood pressure and one time using the cbd it went back to normal. Dr. NAGY said keep it up its working u are now healthy as a horse. Everyone who has tried it have seen so many benefits. Ive went from 28 pills a day to 7…. think about it. Why would u want to deprive yourself of a natural substance that is proven to heal your body?”


Fibro, migraines, cramps and CBD oil

“I have a little testimony I would like to share. The HempWorx 500mg CBD oil I take twice a day has done wonders for my Sciatica and RLS. I am now cramp free. Trust me they were very bad. My husband has found relief for his Fibro, migraines and hand cramps as well. I made a slight boo boo and ran out of my drops before my second bottle arrived. (I waited to long to order the second bottle) woke up this morning aching from things I haven’t felt since my first day of using the CDB oil. A lot of people are saying that it does nothing for them. They should stop taking it for a few days and see what changes they notice. Some changes I never noticed until I didn’t take my drops for two days. Paying the price for running out and I will certainly not make this mistake twice. Gotta have my CBD oil !!!!”


COPD, Bipolar Disorder, Fibromyalgia, Depression, Anxiety, and Arthritis

“I have COPD, Bipolar Disorder, Fibromyalgia, Depression, Anxiety, and my spine is eaten up with arthritis. I am in pain 24/7. The doctors had me on 100 mcg fentynal patch, percocet, muscle relaxers, and a long list of other meds. I had to walk using a cane. I got the HEMPWORX CBD oil, and by the 3rd day I was walking without my cane. I am now off the toxic fentynal and percocet. The oil is a miracle for me. It helps with my anxiety and eases my back pain. I cant thank the person that introduced me to it enough. If you have pain please go for it go and order a bottle, do it today so you too can ease your pain in just a few days.”


Severe Fibromyalgia CBD oil review

I am so blessed to be able to share something so life changing with you! This is what I’ve always prayed for! Check out what my friend Gela who has severe Fibromyalgia told me about her experience with her CBD oil so far… “My pain doc was amazed with how well im doing. She touched my trigger spots and i did not wince and say ow or jump off the table Deb said her eyes were huge. She said this is the best she has ever seen me.” Wouldn’t you rather take something natural and healthy for the pain instead of medications that are not natural?? “I just wanted to say that I am totally amazed.. I am now off all my pain meds for my fibromyalgia & also Xanax for anxiety. We hosted 40 people for 2 days over the Holiday…I would have been in bed for 2 days before using the CBD Oil.. but yesterday I felt so good I even forgot to take my oil  Plus my sister who has been fighting lung cancer for the past 2 years, was able to relax when I gave her the oil, so she is starting to use it too”


Rheumatoid Arthritis, fibromyalgia and migraine issues better thanks to HempWorx CBD

“I’m writing this to let everyone know that this CBD oil is an answer to prayer for me!!! I have had fibromyalgia for 35 yrs Raynauds syndrom RA for 8 yrs. migraines for 25 yrs psoriasis, connective tissue issues, severe acid redux with vomiting in the middle of the night IBS, brain fog anxiety and depression !!! The struggles of living this way were awful!!! The CBD oil has allowed me to have my life back!!! I used to need 2 days to recuperate if I had a good day and did too much!! Now I don’t need any recuperate days !!! It is amazing how this oil works for so many health concerns! All the conditions I mentioned above are 100% better! I praise God for allowing me to find this miracle!! I hope this testimony will help someone else get their life back too

If you are interested in learning more about this quality CBD oil, check out my site www.cbdwithlisa.com

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The Food and Drug Administration (FDA) considers non-THC based hemp products to be “food based” and therefore legal without a medical marijuana license.

Pecan Pound Cake

I LOVE Pound cake and this one is soo good. This is VERY easy to make one of our family Fav’s 

Pecan Pound Cake

1 cup Butter (or marg.) Softened
2 cups Sugar
6 eggs separated
3 cups of flour
1/4 teaspoon Baking Soda
1 cup yogurt, plain or sour cream
2 cups Pecans chopped to 4 cups

1. Cream butter and sugar until light and fluffy. Add egg yolks, one at a time, beating well after each addition. Set aside about 1/4 cup flour. Combine remaining flour and soda; add to creamed mixture alternately with yogurt, beat well after each addition. Fold in stiffly beaten egg whites.
Dredge pecans in reserved flour, and fold into batter.

2. Spoon batter into a greased and floured 10-inch tube pan or Bundt pan. Bake at 300 for 1-1/2 hours. Cool 15 minutes before removing from pan.

Tender Fall off the Bones Ribs

Tender Fall off the Bones Ribs

You will need:
Ribs – beef or Pork (I used Pork)
Spices of your choice
Low Carb BBQ sauce or any store brand (Your Choice)
First I made a spice rub mixture. You can use what you like but I used:
Garlic Powder
Himalayan Salt
Black Pepper
Smoked Paprika
Celery Salt
Worcestershire Sauce
Squeeze of Lime Juice
Next, rub the spice mixture into the ribs and refrigerate – the longer it sits the more flavor you will have but if you choose you can cook right away
Wrap the ribs tightly in aluminum foil before refrigerating/cooking
I baked mine at 300 degrees for 3 hours

I added my Low Carb BBQ sauce (recipe to follow) and turned on the broiler for 3 minutes
Delicious!!!

Low Carb BBQ Sauce

(this has a kick to it, so go easy on the hot stuff if you don’t like it hot)
3/8 cup vinegar
1 1/2 cup tomato sauce
3 tablespoons Worcestershire sauce
1 1/2 tablespoon yellow mustard
3/4 tablespoon Franks Hot Sauce
3/4 tablespoon salt
1 dash cayenne pepper. Go easy if you don’t like spicey!!!!
3 teaspoons lemon juice
1 1/2 teaspoon liquid smoke flavoring
6 teaspoons Stevia or 18 drops of Liquid Stevia
Add vinegar and all other ingredients except mustard to a saucepan and slowly heat. Put mustard in a cup and slowly stir in a couple tablespoons of sauce until well blended. Then add mustard mixture back to sauce in the pan.
Bring to a boil, and lower heat. Simmer for a few minutes. Let cool, then refrigerate.
Note: this sauce will taste a bit peculiar if you taste it when it is still hot. Don’t worry! Something magical happens when it sits in the fridge.
Carbohydrates per Serving (1 tablespoon): Less than 1 gram. Half an ounce is 1 gm carbs, 6 calories.

Kids are benefiting from HempWorx

I can personally relate to this <3 I have been in this situation with Tyler and Travis.

If you have a child that struggles with behavioral issues, please read this testimonial (sharing with his mom’s permission)

“That sweet boy you see here, that’s our Son Nicholas! When Nicholas was younger he would ALWAYS fight to get ready for the day! Not your typical “I don’t want to” fighting. Screaming, crying, kicking, an awful fit every. Single. Time! Underwear, socks, jeans, certain materials… NO! He wouldn’t do it! As parents, we were FRUSTRATED! Surly this HAD to be a child just being rotten! Right? We were so wrong! I spoke with his PCP two years ago, that’s when things clicked! My little one was diagnosed with SPD (Sensory Processing Disorder) this also played a huge roll in certain foods he wouldn’t eat or even TRY!

Fast forward to NOW! 30 Days after Nicholas has been taking Hempworx Full Spectrum CBD Oil! Guys, this mama can’t put things into words!! Life changing sounds cliché! However it’s gave him so much more!!

Nicholas wears underwear EVERYDAY! Nicholas wears socks EVERYDAY (wears them inside out BUT, he wears them!) Nicholas has tired NEW foods! Foods of all sorts of flavors and textures AND he has LIKED everything he’s tried!

To someone who doesn’t have a child with SPD or doesn’t understand SPD, this may not sound like much! To me, I feel like I got my child back! A child that can simply be a CHILD!

There’s NO morning meltdowns before school! There’s no After-school meltdowns! He’s gone from failing all spelling Test to passing spelling test!

Friends, I’m not here to waste your time, or mine! I’m here bc Hempworx offers a PURE CBD Oil that is like no other! For us, this is just ONE of the many things it’s done for our family! It’s because of this little boy, that I’ll CONTINUE to share about CBD!

sages me for help

👉Order here www.cbdwithlisa.com

Lisa’s Cheese & Broccoli Quiche

Lisa’s Cheese & Broccoli Quiche
 
What you need
9″ cooled baked pie shell
1 cup chopped broccoli
1 cup grated cheese
3 eggs
1 cup milk
1 tsp salt
1/2 tsp pepper
1/4 tsp nutmeg
 
Pre heat oven to 350
Put broccoli and cheese into the pie shell. In a bowl beat together the eggs and milk well . Add salt, pepper and nutmeg and beat again. Pour over cheese and broccoli and bake for 40 minutes
Enjoy

Easy Oven Roasted Turkey Breast

Easy Oven Roasted Turkey Breast

Ingredients:
Turkey Breast (with bone)
Olive Oil
Sea Salt
Poultry Seasoning

Directions:
Preheat oven to 330 degrees F. Rub, the turkey breast with olive oil. Sprinkle with sea salt and poultry seasoning to taste. Place in a covered Dutch oven or roasting pan and bake for approximately 2 hours until done. Slice and enjoy!

Lisa, I got my Hempworx so how do I take it?

😀 Thank you to all my new customers for your support! Here’s some serving information just for you! 🌷 I do email all my customers but sometimes they don’t get that email and well I am not sure why 🙁 I am always here to help everyone with questions 🙂
If you are ready to order 👉🏼 www.cbdwithlisa.com

Here is the best explanation I have seen on the proper use of CBD oil

1. Each bottle whether 500 or 750 have the same amount of drops in them: Est. 1200
2. The 750 is a bit stronger in the CBD oil contained in it.
3. Each bottle has 50 servings of DROPPER WHEN FILLED WHICH IS “HALF WAY” IN THE SYRINGE.. (Of course that is 1000 drops and I measured it and there actually are 54 servings of the full dropper)

WHAT AMOUNT SHOULD YOU BE TAKING?
“It is recommended you do this for two weeks.”
When you first begin: Put 5 drops under your tongue in the morning and at night. Now depending on your pain or discomfort, you can take another 5 drops in the afternoon if needed.

AFTER TWO WEEKS:
If you need to up it then go to 10 drops the same as above.. Morn and Night..
I am absolutely sure you will see a difference with the reasons you are taking the drops. Whether it is for pain, sleep, anxiety, restlessness etc. Not to mention the healing that is taking place inside your body. This oil is an anti-inflammatory and a relaxant. After 4 weeks I am sure your blood pressure will calm and many other issues you will notice a change. But the obvious are the ones you see and feel.

HOW LONG WILL ONE BOTTLE LAST?
This depends on you..
If you do the 5 drops for a month 3x a day: It will last: more than “two months.” To make sure you are doing the right amount of drops you can drop them into a spoon so you can see then put them under your tongue. Or just find the level with the enclose picture of what it looks like in the dropper. It measures from the end to just a bit above the wider section coming out of the bottom
“I would do that at least for the first month.” Your body will adjust and it gives the oil time to do the things that need to be done. Yes, it will recognize other issues in your body and take care of them too. It just seems magical, doesn’t it? Well, I would say it is a blessing for us all to take care of what needs to be taken care of.

Haven’t ordered yet?

The cost for a bottle (500mg) is $69 plus shipping that would be only $35 a month to improve your health. It is kind of an easy choice to make.

PLEASE! If you see my post about the CBD oil, order from my website!
Order here: www.cbdwithlisa.com