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Posts by Lisa Walker

Lisa’s Tuna Noodle Casserole

Everyone has asked for my tuna noodle casserole recipe so here you go 🙂 its nothing fancy and it’s so quick and easy to make  🙂 and its sooo yummy Now remember I feed 4 men plus I don’t measure lol so you can 1/2 this recipe  🙂 What you need3 bags of broad egg noodles (I use 3…

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Mom’s Carrot Cake

My Mom made the best Carrot Cake ever and today I’m going to share her recipe with you 🙂 Brought back a lot of memories yesterday when I made this 🙂 This recipe has been enjoyed by lots of family and friends over the years. 2 cups flour 1 tsp salt 1 1/2 tsp baking…

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Have You Tried Black Seed Oil?

Have you tried Black Seed Oil? So many people are loving the Black Seed oil from HBN 🙂 I love hearing what it’s doing for others <3 This is what HBN is all about <3 Helping people <3 Deb: I believe the black seed oil & nourish have helped alleviate the “chemical-induced life-threatening asthma” that I had after a faulty sensor caused…

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Bliss Room Freshener

Make your own Air Freshener without all the chemicals! Much safer and healthier for you as well. This recipe was created by Alexandria Brighton, the brilliant mind behind Heart and Body Naturals formulations. ~Bliss Room Freshener~ •10 drops Lavender essential oil•4 drops Cypress essential oil•4 drops Orange essential oil•4 ounces of Distilled WaterMix in a…

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Instant Pot Ham, Potato and Cheese Soup

I made this last night for supper and oh boy was it delicious. I used a leftover ham bone and made bone broth for this recipe, you can use chicken stalk if you want, but the bone broth was amazing! What you need 1 Tbsp Olive Oil2 Tbsp Butter1 small Sweet Onion chopped fine1 cup…

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Cleaning With Vinegar

There are so many ways to use this and I LOVE cleaning with Vinegar. Here is an awesome list of ways to use Vinegar, it’s inexpensive and lots of times you can get it on sale 🙂 Do you use Vinegar? I love to add Lemon essential oils to my vinegar 🙂 Makes it smell fresh 🙂…

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When life hands you lemons, clean.

Did you know that Lemons can be used as a deodorizer, a bleach, it cuts grease and smells great, too? I LOVE the smell of lemons, and I use HBN Lemon essential oil often. What other fruit does this? Here are some amazing ways to use lemons not only in your home but for yourself…

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Honey Garlic Roasted ChickPeas

SUPER YUMMY – A MUST TRY!  Honey Garlic Roasted Chick Peas 1 can chickpeas (drained and rinsed)1/4 cup raw honey2 tbsp garlic powder1 tsp coconut oil DirectionsMix all ingredients in a bowl, and spread evenly in a greased 9×13 baking dish. Roast at 425 degrees for 20 or so minutes, gently mixing every 5 minutes…

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HBN Is Changing Lives

AWESOME Just in from Merle: Here is an update on the products I’ve been using. I only started using them a couple of days ago but the pain cream has done wonders for my arm. After working for a fence company for about five months my right arm was in constant pain from tendinitis and…

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If You Got Pain, You Need To Try This

HBN has an amazing pain cream that is magnesium-based, with amazing essential oils, it not only works, but it also smells amazing! So many people are getting relief with our Pain Cream! Here are what people are saying after they tried it. It’s affordable and I use it daily myself, I love it!! Kimberly Says…

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