Mom’s AWESOME Carrot Cake

OK I know this is NOT the healthiest, LOL. I came across this recipe yesterday, I am telling you this is the BEST carrot cake EVER. My Mom use to make this one all the time, I had some really awesome memories <3 My Mom passed away 7 years ago, I found this yesterday and thought ok I HAVE to make it, it was like Mom was in the Kitchen with me <3

Mom’s AWESOME Carrot Cake

2 cups flour

1 tsp salt
1 1/2 tsp baking soda
1 1/2 cup oil
4 eggs (beaten)
1 c coconut
2 c sugar
1 tsp baking powder
3 tsp cinnamon
1/2 cup walnuts (i don’t put them in as no one likes them in my house)
2 cups grated carrots
1 can crushed pineapple, drained

Mix together sugar, oil and eggs. Add dry ingredients and mix well. Add carrots, pineapple, and coconut, and walnuts. Pour into lightly greased 9×13 or I use a flute pan. Bake at 350 for 40-45 min or till done

Once completely cooled ice with Icing:
Icing
1 pack of cream cheese (softened)
1/4 cups butter (soft)
2 cups icing sugar
1/2 tsp Vanilla
Mix together and beat with beaters until light and fluffy. Spread on well-cooled carrot cake
~ENJOY~

Ⓐ Ⓦ Ⓔ Ⓢ Ⓞ Ⓜ Ⓔ ❀✿Friend ✿Follow ✿Pin it to SAVE It *Feel free to send me a FRIEND REQUEST. I am always posting awesome stuff! https://www.facebook.com/healthywithlisak

★Check out our amazing weight loss products here, Skinny Fiber, Skinny Body Max and Hiburn8 http://spiritoftheearth.SkinnyBodyCare.com

 

Garlic Shrimp and Brussel Sprouts

Eating Healthy and Low carb is not that hard, here is what I had for lunch, not only did it taste AMAZING, it was filling too and it took me only a few minutes to make it

Garlic Shrimp and Brussel Sprouts

What you need:

8 Brussel Sprouts cut in half
8 pre-cooked shrimp
2 garlic cloves sliced
a pinch or 2 of basil
salt and pepper to taste
about a tsp butter
olive oil

Preheat a skillet with a little olive oil, add garlic and Brussels sprouts, cook for about 2 min on med-high heat, flipping your sprouts, add butter, once it’s melted add your shrimp, season with salt and pepper and basil. Make sure you flip your sprouts and shrimp so that both sides have nice colour. Once everything has a nice brown colour it’s done
Plate and Enjoy
Ⓐ Ⓦ Ⓔ Ⓢ Ⓞ Ⓜ Ⓔ ❀✿Friend ✿Follow ✿Pin it to SAVE It *Feel free to send me a FRIEND REQUEST. I am always posting awesome stuff! https://www.facebook.com/healthywithlisak

★Check out our amazing weight loss products here, Skinny Fiber, Skinny Body Max and Hiburn8 http://spiritoftheearth.SkinnyBodyCare.com

 

7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP!)

7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP!)

INGREDIENTS
… ½ head of cabbage, chopped
1 cup celery, diced
1 cup white or yellow onion, diced
1 cup carrots, diced
1 green bell pepper, diced
2-3 cloves garlic, minced
4 cups chicken broth
14 oz can basil, oregano, garlic diced tomatoes
1 teaspoon oregano
1 teaspoon basil
½ teaspoon red pepper flakes
few shakes of black pepper
½ teaspoon salt (optional)
INSTRUCTIONS
Heat 2 tablespoons of olive oil in a large pot over medium heat.
Add celery, onions, bell peppers, and carrots.
Saute until slightly tender.
Stir in garlic.
Pour in chicken broth.
Stir in tomatoes and cabbage.
Bring to a boil and then reduce heat.
Cook until cabbage is tender.
Stir in oregano, basil, red pepper flakes, black pepper and salt (if using)
Taste broth and adjust seasoning if needed.

So here is a brief overview of the 7 Day Cabbage Soup diet plan.

Remember: This diet should only be followed for 7 days at a time, with at least two weeks in between.

Day One: Fruit: Eat all of the fruit you want (except bananas). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water. (I had coffee, no cream or sugar).

Day Two: Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables of your choice. Try to eat leafy green vegetables and stay away from dry beans, peas and corn. Eat all the vegetables you want along with your soup. At dinner, reward yourself with a big baked potato with butter. Do not eat fruit today.

Day Three: Mix Days One and Two: Eat all the soup, fruits and vegetables you want. No Baked Potato.

Day Four: Bananas and Skim Milk: Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets.

Day Five: Beef or Chicken And Tomatoes: Ten to twenty ounces of beef and up to six fresh tomatoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). If you prefer, you can substitute broiled fish for beef on one of the beef days (but not both).

Day Six: Beef and Vegetables: Eat to your heart’s content beef or skinless chicken and vegetables this day. You can have 2 or 3 steaks if you like, with leafy green vegetables. No Baked Potato. Eat your soup at least once.

Day Seven: Brown rice, unsweetened fruit juices and vegetables: Again stuff, stuff, stuff yourself. Be sure to eat your soup at least once this day.

Stick With The Cabbage Soup Diet For 7 Days…And Look Amazing Later, Too!

Be sure to eat your soup at least once today.

No bread, alcohol, or carbonated beverages, not even diet soda.

Ⓐ Ⓦ Ⓔ Ⓢ Ⓞ Ⓜ Ⓔ ❀✿Friend ✿Follow ✿Tag yourself & others to SAVE *Feel free to send me a FRIEND REQUEST. I am always posting awesome stuff!https://www.facebook.com/healthywithlisak

★Check out our amazing weight loss products here, Skinny Fiber , Skinny Body Max and Hiburn8 http://spiritoftheearth.SkinnyBodyCare.com

Here is Kayla From the show today :D

Here is the show link– WATCH it and see how awesome Kayla has done then let me know if you have any questions <3 I am here to help you EVERY STEP of the WAY

Image

Or just got to this site and order… CLick the ORDER NOW in the right top corner- http://spiritoftheearth.SBC90.com

Remember when you order from this link you also get my support along with over 1000 others to cheer you on!!!! <3

This is the site to order to be sure you have all the tips, tools and motivation you need to be a success story just like Kayla… She was one of our first members and will tell you that this is the link to get your skinny fiber http://spiritoftheearth.SBC90.com

http://www.thebalancingact.com/story/4844/skinny_body_care

Kayla lost 40 pounds in the 90 day challenge then went on to lose a total of 80!!!!!

Skinny Fiber National TV Debut

Skinny Fiber made it’s National TV Debut today on Lifetime TV’s, The Balancing ACT! Did you watch? If not, no worries, I gotcha covered! ♥

We are ROCKING & ROLLING and the response has been FABULOUS ALREADY!

I am excited that so many people watched the show and are excited to try this product for their health.

I can not wait to help you on this journey to better health!! You have made the most life changing decision to get healthy… now join it with ME!! ♥ ♥

my website is http://spiritoftheearth.SBC90.com/

So, I told you I have you covered if you missed the debut, so here is, I CANT WAIT TO BE YOUR PERSONAL COACH AND HELP YOU ON THIS JOURNEY ♥

ME :D

ARE YOU TIRED of all those FAD DIETS that DON’T work? YEP so was I , then I found Skinny Fiber 😀 I EAT REAL FOOD, and DONT DIET, I cut out Sugar in my coffe and LOOK AT MY PROGRESS WOOO HOOOO I am off pain medication and feel AMAZING, I have energy, I sleep better, all this done with Skinny Fiber and its 100% all NATURAL, NO stimulants, Gluten Free. I LOVE my Skinny Fiber <3
Try it you have NOTHING to lose with our 30 Day MONEY BACK GUARANTEE <3 Oh wait you will lose, INCHES AND POUNDS WOO HOOO
Check it out ->> http://spiritoftheearth.thenewyearschallenge.com/

Image

Lisa’s Dill Pickles

I have been making these for years, they are so easy anyone can make them and at anytime of year, I have used even english cucs to make these 😀 This time I bought the little mini cucs. Share this one its a keeper 😀

Image
7 1/2 Cups water
1/2 cup white Vinegar
1/3 cup pickling salt
5 lbs cucs
6-8 cloves garlic
1 bunch of dill

Layer cucs, dill and garlic in gallon jars till full.
In a saucepan combine water, vinegar, and salt bring to a good boil. Pour over cucs in jars. Put in the fridge. They will be ready to eat in 5 days.
~ENJOY~

FRIEND ME /FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://www.facebook.com/lisa.k.walker.9
★Share★Share★Share★Share
(¯`v´¯) Like
.`•.¸.•´(¯`v´¯) Share
******.`•.¸.•´(¯`v´¯). Follow Me
************.`•.¸.•´(¯`v´¯) Ƹ̴Ӂ̴Ʒ Tag ✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿
Make 2014 YOUR YEAR!!!! Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! Start here–>> http://spiritoftheearth.thenewyearschallenge.com/

Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement. We have over 1000 members and growing!! Join https://www.facebook.com/groups/spiritoftheearthnaturalweightloss

Are you FREE?

Nobody is truly free, until they no longer have a need to impress people ~Joyce Meyer~

Image
Don’t waste your life trying to impress people to be happy, you will never be free if you do, as the longer you try to impress others the more unhappy you will be. Think of Jesus, he never cared what other thought of him, He went about doing his work and not giving a care to what others thought, He knew what He was doing was RIGHT and that was preaching God’s word. Being a people pleaser will only hurt you, as the more you try to please and impress the more you get hurt, OH dont I know this one, I tried for YEARS to please certain ones in my life and I was always so stressed out, I was never happy, until I learned that I DON’T NEED to do this anymore. Not everyone will do what you want them too, not everyone will think the way you do, no one person is the same. Some people live lives full of bitterness and resentment, and you will NEVER be able to please these types of people. Remember that God did not make you to be a doormat, to be used and abused. Is life really worth walking around stressed out and bitter all the time?? YES you can forgive these people but that does not mean you have to have a relationship with them. I have forgiven many people in my lifetime for the pain they caused me, BUT I do not chose to have a relationship with them, because if I do I will be walking down that same path I did before and for me it is NOT WORTH living like that . Sometime you have to accept that people will not change and you can not change them, MOVE ON. I have STOPPED trying to impress people and please them, I know who I am, I know my heart and so does God and that’s what matters <3
Everyones attitude belongs to them and nobody can give you a bad or good attitude, thats your RESPONSIBILITY and your CHOICE to control. If your going to live a life with a bad negative attitude, then your life is going to be filled with anger and bitterness, if you are going to live life with a happy, carefree, content life, then you are going to have a live FULL of Blessings, its your Choice NO ONE elses. What do you Chose??

★Share★Share★Share★Share
(¯`v´¯) Like
.`•.¸.•´(¯`v´¯) Share
******.`•.¸.•´(¯`v´¯). Follow Me
************.`•.¸.•´(¯`v´¯) Ƹ̴Ӂ̴Ʒ Tag ✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿FRIEND ME /FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://www.facebook.com/lisa.k.walker.9

Make 2014 YOUR YEAR!!!! Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! Start here–>> http://spiritoftheearth.thenewyearschallenge.com/

Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement. We have over 1000 members and growing!! Join https://www.facebook.com/groups/spiritoftheearthnaturalweightloss

Here is a Sneak Peek for you :D

I am sooooooooo excited Here are the commercials for ya all to get a little peak 😀

Jackie
http://www.thebalancingact.com/video/?v=BPWNMK54904967

Christin
http://www.thebalancingact.com/video/?v=QTQBHQ13604845

Kayla
http://www.thebalancingact.com/video/?v=YKEWZ7LXF04844

Are you ready to start your Journey with me?? Start here http://spiritoftheearth.SBC90.com

Image

Dont Forget, SKinny Body Care is going to be on TV starting Wednesday :D

WHO IS GETTING EXCITED 😀 DON’T FORGET

Get your Skinny Fiber today and beat the rush 😀

100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! NO KIDDING!! 30 Day MONEY BACK GUARANTEE!!
Start here->> http://spiritoftheearth.thenewyearschallenge.com/

http://www.thebalancingact.com/video/?v=YKEWZ7LXF04844

Image