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Archive for October 2019

Bliss Room Freshener

Make your own Air Freshener without all the chemicals! Much safer and healthier for you as well. This recipe was created by Alexandria Brighton, the brilliant mind behind Heart and Body Naturals formulations. ~Bliss Room Freshener~ •10 drops Lavender essential oil•4 drops Cypress essential oil•4 drops Orange essential oil•4 ounces of Distilled WaterMix in a…

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Instant Pot Ham, Potato and Cheese Soup

I made this last night for supper and oh boy was it delicious. I used a leftover ham bone and made bone broth for this recipe, you can use chicken stalk if you want, but the bone broth was amazing! What you need 1 Tbsp Olive Oil2 Tbsp Butter1 small Sweet Onion chopped fine1 cup…

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Cleaning With Vinegar

There are so many ways to use this and I LOVE cleaning with Vinegar. Here is an awesome list of ways to use Vinegar, it’s inexpensive and lots of times you can get it on sale 🙂 Do you use Vinegar? I love to add Lemon essential oils to my vinegar 🙂 Makes it smell fresh 🙂…

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When life hands you lemons, clean.

Did you know that Lemons can be used as a deodorizer, a bleach, it cuts grease and smells great, too? I LOVE the smell of lemons, and I use HBN Lemon essential oil often. What other fruit does this? Here are some amazing ways to use lemons not only in your home but for yourself…

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Honey Garlic Roasted ChickPeas

SUPER YUMMY – A MUST TRY!  Honey Garlic Roasted Chick Peas 1 can chickpeas (drained and rinsed)1/4 cup raw honey2 tbsp garlic powder1 tsp coconut oil DirectionsMix all ingredients in a bowl, and spread evenly in a greased 9×13 baking dish. Roast at 425 degrees for 20 or so minutes, gently mixing every 5 minutes…

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HBN Is Changing Lives

AWESOME Just in from Merle: Here is an update on the products I’ve been using. I only started using them a couple of days ago but the pain cream has done wonders for my arm. After working for a fence company for about five months my right arm was in constant pain from tendinitis and…

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If You Got Pain, You Need To Try This

HBN has an amazing pain cream that is magnesium-based, with amazing essential oils, it not only works, but it also smells amazing! So many people are getting relief with our Pain Cream! Here are what people are saying after they tried it. It’s affordable and I use it daily myself, I love it!! Kimberly Says…

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20 Uses For Tea Tree Oil

Tea Tree Oil has some amazing benefits, here are 20 amazing ones that really do work!! 1. Acne — Tea tree oil is a natural alternative for treating acne. Before use, it is a good idea to test your skin for sensitivity by applying a few drops onto the forearm or behind the ear. If…

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Cold and Flu Season Is Here! HBN Can Help

I love HBN Essential oils they work amazing!! I’ve used this one many times when colds and flu have started in our house, as well as using Adultwellness on the bottoms of our feet to keep the cold and flu away from us, And it works amazing!! At the first indication of the flu, begin diffusing10…

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Lisa’s Air Fried Salmon with Dijon Dill Sauce

Lisa’s Air Fried Salmon with Dijon Dill Sauce I made this last night and the fam loved it, it was soo juicy and soo yummy 🙂 So easy and so quick and so yummy What you Need 5 Salmon Fillets (or enough for your family) 2 tbsp. Dijon Mustard 2 tbsp. Olive Oil 2 garlic…

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