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Archive for February 2019

Education is the Key :)

After we get married, start our family, and move away, we loose touch with the rest of our family and friends. I know we did. Having kids changes everything. Having children with special needs changes thing even more. Your twice as busy, with appointments, agencies, therapy, etc. The real issue is though, you go to family…

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Do You Get Enough Sleep?

Imagine how many more aren’t suffering from a chronic issue, and just aren’t getting enough sleep! Sleep is essential for your body to function properly, there have been several studies on how sleep, or lack thereof, can directly affect your health. A study published Jan.14 2019 in the Journal of the American College of Cardiology…

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Endocannabinoid system and How it Works

The endocannabinoid system is perhaps the most important system involved in establishing and maintaining human health. The ECS is involved in regulating a variety of physiological and cognitive processes including fertility, appetite, pain-sensation, mood, and memory. With its complex actions in our immune system, nervous system, and all of the body’s organs, the endocannabinoid system…

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Fully Loaded Baked Potato Salad

Fully Loaded Baked Potato Salad 8 medium Russet Potatoes1 cup sour cream1/2 cup mayonnaise1 package of bacon, cooked and crumbled1 small onion, choppedChives, to taste1 1/2 cups shredded cheddar cheeseSalt and Pepper to taste 1. Wash and cut the potatoes into bite-sized pieces. Cover with water and boil until fork tender, about 20-25 minutes. Do…

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