Archive for January 2017

Auntie Lyla’s Bran Muffins

FRIEND ME /FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://www.facebook.com/lisa.k.walker.9 Here you go everyone as promised  ~ENJOY~  Auntie Lyla’s Bran Muffins   Makes 12 muffins 1/4 c Crisco, not oil1/2 c brown sugar2 eggs1 c milk with 1/2 tsp baking soda mixed in1 1/2 tsp baking powder1 1/2 c bran1 c flourMike in whatever fruit you…

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Oh this is so true. We all worry and sometime we worry about things we cant change, I know I do, its human nature to worry. BUT sometime we worry so much it can steel our joy. Always remember that things happen for a reason, we may not know that reason at the time, BUT someday…

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HI Everyone :D

HI Everyone 😀 So today I decided to do a video and introduce myself, 😀 check it out here https://www.facebook.com/photo.php?v=10152140898941007 Make 2014 YOUR YEAR!!!! Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! Start here–>> http://spiritoftheearth.thenewyearschallenge.com/ Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and…

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14 Fantastically Healthy Foods for Diabetes

From Prevention Magazine 1. Beans Beans have more to boast about than being high in fiber (plant compounds that help you feel full, steady blood sugar, and even lower cholesterol; a half cup of black beans delivers more than 7 grams). They’re a not-too-shabby source of calcium, a mineral that research shows can help burn body…

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Let’s try an exercise.

Assuming you’re on a computer, open up a Notepad or Wordpad and type, “Why do I want to lose weight?” Now start listing off any reason you come up with. They might look something like: I want to be more attractive to the opposite sex.I want to prove somebody wrong.I want to become healthier and stronger.I…

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