Archive for January 2014

Common Body Measurements

It’s easy to get discouraged when you work so hard to lose weight and your efforts don’t pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick up that spoon, take your measurements. Body measurements…

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Where is your Heart?

You may not be perfect, but God is not basing your value on your performance. He’s looking at your heart. He is looking at the fact that you’re trying. Joel Osteen What is PERFECT anyways?? I don’t think there is anyone in this world that is. We have all made mistakes in the past, BUT…

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Maple Brown Sugar Quinoa

Quinoa for breakfast?? ABSOLUTELY with this delicious Maple Brown Sugar Quinoa!!************************************************************ FRIEND ME /FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://www.facebook.com/lisa.k.walker.9 Serves 4 A quinoa breakfast that is satisfying, sweet and surprisingly delicious. Prep Time – 10 min Cook Time – 30 min Total Time – 45 min Ingredients 1 cup whole…

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Here is a Sneak Peek for you :D

I am sooooooooo excited Here are the commercials for ya all to get a little peak  Jackiehttp://www.thebalancingact.com/video/?v=BPWNMK54904967 Christinhttp://www.thebalancingact.com/video/?v=QTQBHQ13604845 Kaylahttp://www.thebalancingact.com/video/?v=YKEWZ7LXF04844 Are you ready to start your Journey with me?? Start here http://spiritoftheearth.SBC90.com

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Are you FREE?

Nobody is truly free, until they no longer have a need to impress people ~Joyce Meyer~ Don’t waste your life trying to impress people to be happy, you will never be free if you do, as the longer you try to impress others the more unhappy you will be. Think of Jesus, he never cared…

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Lisa’s Swiss Chard

I made this last night, first time I ever tried Swiss Chard and I LOVED it Lisa’s Swiss Chard 1 bunch of swiss chard 1 package of mushrooms, (i used mini bella) green onions 1 clove garlic (or more depends on your taste, I have a jar of already minced garlic I used 2 tsp)…

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Tuna Noodle Casserole

Tuna Noodle Casserole ~ this is SO good! ~ FRIEND ME /FOLLOW me on Facebook, I am always posting AWESOME stuff!:https://www.facebook.com/lisa.k.walker.9 8 oz egg noodles, cooked 2 Tbsp olive oil 1/3 c onion, diced small 1/3 c carrot, cut into small pieces 2 Tbsp flour 3 cups skim milk 4 oz Neufchatel cream cheese, softened…

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If you’ll stay in faith, your dreams will happen sooner than you thought and be bigger than you imagined. That’s the way our God is. ~Joel Osteen~ This one really hit home for me today. I was told this week that my Dad has throat Cancer, we are still waiting for his appointment for the…

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This is Me :D

http://www.youtube.com/watch?v=xI63fn6nMLI Hi everyone I did I video to show you that YES I am a real person lol. Enjoy Make 2014 YOUR YEAR!!!! Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! Start here–>>http://spiritoftheearth.thenewyearschallenge.com/

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