Archive for August 2013

YOU CAN <3

You CAN DO IT <3 PROVE to yourself and NO ONE ELSE that you CAN <3 https://www.facebook.com/groups/spiritoftheearthnaturalweightloss/ ✻ღϠ₡ღ✻(FREE, CLOSED Support Group) for encouragement, inspiration, motivation, recipes, fun & handy tips, health & beauty tips, DIY ideas & comic relief and PLEASE SHARE! ✻ღϠ₡ღ✻

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OK Here It Is…Put Your Big People Panties On!!!! I hear allllll the time I can’t lose, I am to Tired, i’m sick of looking in the mirror, my scales are wrong, I can’t do that, can’t figure out why i’m gaining weight. And Thousands of other excuses. That’s the key word people!!! ~~~~~~~~EXCUSES!!!~~~~~~~~ AND…

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<3 Peanut butter cookies <3 (2 ingredients)

<3 Peanut butter cookies https://www.facebook.com/groups/spiritoftheearthnaturalweightloss/ ✻ღϠ₡ღ✻(FREE, CLOSED Support Group) for encouragement, inspiration, motivation, recipes, fun & handy tips, health & beauty tips, DIY ideas & comic relief and PLEASE SHARE! ✻ღϠ₡ღ✻

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Roasted Cauliflower

Roasted CauliflowerYUMMMM Oven roasted cauliflower recipe, made with cauliflower florets, garlic, lemon, olive oil, and Parmesan cheese.Cook time: 28 minutesINGREDIENTS1 head of cauliflower2-3 cloves of garlic, peeled and coarsely mincedLemon juice from half a lemonOlive oilCoarse salt and freshly ground black pepperParmesan cheeseMETHOD1 Preheat oven to 400°F. Cut cauliflower into florets and put in a…

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This recipe should be illegal! LOL!!

Preheat oven to 375°Chop a head of broccoli (do not rinse, immediately prior to preparing!)Mince 2-3 cloves of garlicPut broccoli, garlic, 2 tbsp. olive oil, and a few shakes of salt and pepper in a ziploc bag.Shake it up!! Spread out on baking sheet, place on top rack, and bake for about 30 minutes.Broccoli will…

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Natural Bleach Alternative

<3 Natural Bleach Alternative <312 cups water1/4 cup lemon juice1 cup hydrogen peroxide Mix. Add 2 cups per wash load or put in spray bottle and use as a household cleaner. ♥✿´¯`*•.¸¸✿***SHARE SHARE SHARE! ***✿´¯`*•.¸¸✿♥Follow me, Friend me: https://www.facebook.com/lisa.k.walker.9 I am always posting awesome stuff!** PLUS don”t forget about our FREE weight loss support group,…

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Lisa’s Multi-grain, whole wheat Bread

Ok this I came up with one day, my fam loves whole wheat and I never found a good one that I liked so I came up with my own and its sooooo good. I put it all in my bread machine and just make the dough in it, then I transfer it to bread…

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Believe to Achieve <3

YOU MUST BELIEVE!!! <3Your actions are a result of your thoughts…You can not because you tell yourself you can not!!! Here is a example great example : I always told myself that because of having 3 kids, and surgeries, and medication that I would always be heavy, and that I NEEDED my medication to be…

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This is awesome :D

Take your bananas apart when you get home from the store. If you leave them connected at the stem, they ripen faster.. I didn’t know that! Store your opened chunks of cheese in aluminum foil. It will stay fresh much longer and not mold! Peppers with 3 bumps on the bottom are sweeter and better…

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