YOU MUST BELIEVE!!!
Your actions are a result of your thoughts…
You can not because you tell yourself you can not!!! Here is a example great example : I always told myself that because of having 3 kids, and surgeries, and medication that I would always be heavy, and that I NEEDED my medication to be able to cope, well then I STARTED SKINNY FIBER AND started to tell myself that I CAN and well now I AM losing weight, I NO LONGER NEED the medication, I AM coping AWESOME without it and I FEEL SO AMAZING, I filled myself with so much positive thoughts and really was my own cheerleader and I DID IT!!!!! I am so proud…. and everything in our lives is like this— tell yourself you can and you will!!! Tell yourself you can not and you will not!!!
Let me help you and BE YOUR CHEERLEADER , TOGETHER WE CAN DO THIS