♥ Hi And welcome to my Blog. My Name is Lisa K Walker, I am a Mom to 3 adult special needs boys, and I LOVE to cook. :) I share awesome Recipes, life change products that have helped not only my family but thousands of others around the world. I hope you Enjoy my Blog and find something that can help you too. So it back with a good cup of Joe and enjoy :) . Feel free to share and if you have any questions, I am always here to help you. Wishing you a fantastic day ♥ Hugs xo ~Lisa~
You know not only has CBD helped me get off my pain medication and my chronic pain, it’s helping me with the horrible side effects, they have not been nearly as bad as I have been told they would be, 8 mg of hydromorphone continent gone and 200 mg of Celebrex gone. I feel so good 😊 I am so happy to be off this awful medication, I knew it was needed at the time of my neck surgery, it was something I didn’t want to have to take, I wanted just T3 but he told me it wouldn’t be strong enough.😞 If you ever wonder WHY I post so much about HempWorxs this is WHY. YES, it works period. I am so happy I found this company. I suffer from fibromyalgia, arthritis, spinal stenosis, herniated disks, degenerated disk disease and had as you can see major neck surgery in May of 2016. I also have type 2 diabetes, high blood pressure, cholesterol, and IBS, plus depression. I take our 750 mg and it’s helped me so much. If it can help me with all my all my issues I am sure it will help you too To see these changes not only in me but our sons as well has been such a blessing.❤️ check it out on my website atwww.cbdwithlisa.comif you have any questions please ask me. I’m here to help you xo
I wanted to find an easier way of making liver for my family and a healthier way than frying, I came up with this one, if you are a liver lover you will love this recipe 🙂
what you need is
slices of liver enough to feed 4
seasoned bread crumbs
1 egg with 1/4 cup milk beaten
bacon slices cut in half enough bacon for each piece of liver
onions for frying
Cover cookie sheet with tin foil and spray generously with cooking spray. On one plate add flour and season it with salt and pepper, on the second plate put your breadcrumbs on it. In a bowl beat your egg and add the milk. Take liver slices and lightly flour, then dip them in the egg mixture then the breadcrumbs and lay them close together on prepared cookie sheet. Follow this method till all pieces of liver are done. Once you are done, place 2 1/2 slices of the liver on each piece of bacon. I cut them in 1/2 as I find its easier to do this when they are in 1/2 pieces. Bake at 350 degrees oven, when the bacon is crisp and brown the liver is done about 35 min.
Fry onions in a frying pan with butter and I also add gravy on top of ours, I just use our fav packaged gravy for the liver.
Healthy Brownies? YEP! only 142 calories per serving, without walnuts 110 cals
Lisa’s Fudgy Healthy Nut Bars
1 can black beans rinsed and drained
1/2 cup unsweetened cocoa powder
1 tsp instant coffee
3 EX LG eggs
3 tblsp whole wheat flour
3/4 cup agave nectar
1 tablespoon coconut oil
1 tsp vanilla extract
1/2 cup walnuts (optional)
Preheat oven to 350. Spray an 8×8 pan with cooking spray.
Combine the beans, cocoa powder, coffee, eggs and flour in a food processor. Process until the mixture is smooth about 2 min,
Add agave, coconut oil and vanilla, process until the ing are all combined
Pour batter in prepared dish and smooth top. Bake for 20 min turning 1/2 way. Turn down oven to 300 and bake another 10 min or till a toothpick inserted in the centre comes out with a little bit of soft batter clinging to it. It should NOT come out clean if it does it over cooked.
Let bars cool completely at room temp in the baking dish on a wire rack. Then put them in the fridge for at least 3 hours. When cooled cut them into 12 squares and serve.
I made these and the FAM LOVED THEM and guess what? THEY ARE HEALTHY . The brownies seem underdone when you take them out BUT they will firm up once cooled. These are awesome and you don’t have to feel guilty
only 142 calories per serving, without walnuts 110 cals
This recipe is awesome!!! The chicken will literally fall apart!
2 Tbs Olive oil
1/2 cup dark brown sugar
1 tsp black pepper
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1/2 tsp cayenne
1/2 tsp Chili powder
1/2 tsp ground cumin
1/2 cup water
Rinse chicken, rub with olive oil and set aside.
Mix all the seasonings with the sugar. Rub the entire chicken, inside and out with the seasonings and place in crockpot. Add the water… Do not pour over chicken… You do not want to wash off the rub. Set on high and cook for 4 hours. The chicken will literally fall apart… Enjoy!!!
So… Wanted to just share a quick testimony. Before I launched HempWorx I smoked (medical MJ). Wasn’t really doing the whole CBD oil thing yet. I was getting CBD just in other ways lol..
I became interested in CBD because of how versatile it is. You can literally put in in skincare, in pet treats, shampoo, pain rubs, in vape oils, etc. I decided to start the 750 CBD drops myself out of curiosity.
Here’s what happened:
– I reduced my bipolar meds (Lamictal – which is also used for epilepsy) in half from 400mg to 200mg.
– My celiacs disease went into remission.
– All digestive issues resolved – no more stomach aches after eating.
– My moods have stabilized.
– Occasional bouts of nausea have gone away.
– My son had a split lip last night from being cracked due to the desert weather here in Vegas. I had our pain rub here so I put some on his lip before bed. He woke up and it was 95% healed.
– Josh was having pain on his forearm and was trying cold packs, heating pads, Advil- nothing was working so I said hey try this pain rub let’s see what happens. — Within minutes the pain went away.
SO YES I’M A BELIEVER. I can 100% stand behind our products.
Have you ever wondered how to boil eggs and have the peeling peel off easily? It is easier then you think!
I get asked for this recipe all the time so make sure you share this with your friends! Everyone wants to know the secret to boiling eggs so that the shells come right off. This really works, I have so many people that use this method and swear by it! Try it out, it is a real time saver when you are making hard boiled eggs, egg salad sandwiches, salads and more! You can peel eggs so fast now because the shell comes right off.
Perfect Boiled Eggs
6 large eggs or you may increase
2 tsp white vinegar
1 pinch salt
water to cover
3 cups ice cubes or use as much as desired
Place the eggs in a saucepan.
Cover the eggs with lukewarm water.
Add in vinegar and pinch salt.
Bring to a full boil over medium heat; boil for 2 minutes (start timing after the water reaches a full boil).
Remove from heat cover with a tight lid.
Allow the eggs to stand for 11 minutes.
Drain the eggs a couple times under very cold water.
Cover the eggs with cold water then add in some ice.
Allow the eggs to sit in ice water for about 3 minutes.